Self Help Books

This fascinating book by Doris Eliana Cohen Ph.D. was written to help us creat... This fascinating book by Doris Eliana Cohen Ph.D. was written to help us create a shift in our own consciousness as well as that of humanity. In order to heal from traumas we unknowingly repeat the stories of our lives again and again reliving them in... more

Details Coming Soon Details Coming Soon more

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Buli... Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer... more

From the Bestselling Author of Seth Speaks In this second volume of The Unknow... From the Bestselling Author of Seth Speaks In this second volume of The Unknown Reality Seth radically expands our conceptions of self by showing us that the human personality is literally infinite in its scope and potential. He discloses precisely how... more

What s Holding You Back? : 30 Days to Having the Courage and Confidence to Do ... What s Holding You Back? : 30 Days to Having the Courage and Confidence to Do What You Want Meet Whom You Want and Go Where You Want more

Concise advice on hunting down the personal culprits that sabotage sobriety an... Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. In simple down-to-earth language Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and... more

Are you a food addict? Do you gain more weight than you lose after every diet?... Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed tense or anxious? Since its publication Food Addiction has become a primary resource... more

Estaes helps us explore the great mystery of death through story-telling and J... Estaes helps us explore the great mystery of death through story-telling and Jungian commentary. She speaks of dying as a mystical birth that occurs at the end of life; also as a skill we can prepare for. Stories include: Grandfather Death ; The water... more

Stop Being Mean to Yourself is a compassionate guide filled with new ideas for... Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt and helps readers find a happier place in the world. In this wonderfully practical book Melody Beattie gives you the tools to... more

Renowned therapist eating disorder specialist and recovering food addict Kay S... Renowned therapist eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction--people for whom diets pills and purging have become a way of life. In 1993 her groundbreaking book... more

How You Can Survive When They re Depressed : Living and Coping With Depression... How You Can Survive When They re Depressed : Living and Coping With Depression Fallout more

In the Bestselling Tradition of The Secret: Master the Universal Laws of Attra... In the Bestselling Tradition of The Secret: Master the Universal Laws of Attracting Success Would you like to learn how to recognize a good opportunity when it presents itself to you? Do you want to discover your true passions and make them work for... more

In Dr. Gordon Livingston s follow-up to his national bestseller Too Soon Old T... In Dr. Gordon Livingston s follow-up to his national bestseller Too Soon Old Too Late Smart he offers thirty more true things we need to know now. Among the fresh truths he identifies and explores in this book which has sold more than 50 000 copies in... more

The Four Agreements introduced a simple but powerful code of conduct for attai... The Four Agreements introduced a simple but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your... more

In most patients the cause of illness cannot be found with medical tests becau... In most patients the cause of illness cannot be found with medical tests because the symptoms come from hidden stresses in their lives that leave no physical damage. The symptoms are real however and may last for years. Since 1983 Dr. Clarke has... more

A Be Yourself Guide for Teen Girls #1 New Release in Teen & Young Adult Maturi... A Be Yourself Guide for Teen Girls #1 New Release in Teen & Young Adult Maturing School & Education Bullying Issues Dating & Intimacy In this book of short daily meditations and essays Amanda Ford a young adult herself offers stories information and... more

Healing Your Emotional Self Emotionally abusive parents are indeed toxic paren... Healing Your Emotional Self Emotionally abusive parents are indeed toxic parents and they cause significant damage to their children s self-esteem self-image and body image. In this remarkable book Beverly Engel shares her powerful Mirror Therapy... more

In Overcoming Bipolar Disorder a prestigious team of researchers and experts o... In Overcoming Bipolar Disorder a prestigious team of researchers and experts on bipolar disorder presents this research-based program for helping people with bipolar disorder manage symptoms explore triggers and coping responses and develop a... more

When is a tulip * not a flower? When it s one of hundreds of mnemonic devices ... When is a tulip * not a flower? When it s one of hundreds of mnemonic devices in this comprehensive sourcebook. From remembering the notes on a scale (Every Good Boy Deserves Fudge) to correctly performing geometric equations (Soh-Cah-Toa) to using... more

No One Can Make You Feel Inferior Without Your Consent motivational poster. Th... No One Can Make You Feel Inferior Without Your Consent motivational poster. This 12 x 18 poster is printed on high quality paper and features outstanding color and a high level of detail. Printed in the USA and suitable for framing. more